Hi Friend! A big thank you to all of you who are showing up to my webinar, “Life Context Living.” I am so excited to see you inside and work through helping you define a way of living that feels good on a soul level. And maybe you’re thinking, “what does that even mean?” I […]

There is this trend going around instagram right now that’s all about having coffee with your younger self and what you would tell them.  I didn’t make it into a reel because for one, it’s way too long for a reel and secondly, it’s private and while I do think it’s great to share some […]

That Time I knew Myself really well in my 20’s.  Look, I have always taken this position that we are constantly growing, evolving, etc. We are never done doing that. We may crush goals, hit milestones but we are never done growing.  Recently, I was reflecting on growth and thought “hmm I think I’ve changed […]

I had an opportunity to take a course that ended with a retreat in Costa Rica. I heard my 25 year old self who had always dreamed of going on a retreat like this say, “Do it. This is what you’ve always wanted.” So, I put the entire thing on a payment plan and let myself have anxiety off and on about it for the full 5 months! Hahaha – man, fear is so weird.

I should have known that I was a sucker for the arts and making movies then. It’s no surprise that I am creating sketches now and it’s making me laugh as much as it did then.