Hi Friend! A big thank you to all of you who are showing up to my webinar, “Life Context Living.” I am so excited to see you inside and work through helping you define a way of living that feels good on a soul level. And maybe you’re thinking, “what does that even mean?” I […]

Hi Friend,  This past week Bryce was traveling which means… I GET TO WATCH WHATEVER I WANT hehehehe And look, I’m not saying that we don’t decide what to watch together. We both enjoy White Lotus, 1923, and lately (and I know we’re late to the game) Yellojackets. But, when I was telling my friend […]

“Just stop caring about what other people think!” – people on the internet Hi Friends,  I have been a victim of overthinking for a lot of my life. The one who analyzes everything. The one who can read a room. The one who can overanalyze an entire conversation for days.  It used to pigeonhole me […]

That Time I knew Myself really well in my 20’s.  Look, I have always taken this position that we are constantly growing, evolving, etc. We are never done doing that. We may crush goals, hit milestones but we are never done growing.  Recently, I was reflecting on growth and thought “hmm I think I’ve changed […]

I had an opportunity to take a course that ended with a retreat in Costa Rica. I heard my 25 year old self who had always dreamed of going on a retreat like this say, “Do it. This is what you’ve always wanted.” So, I put the entire thing on a payment plan and let myself have anxiety off and on about it for the full 5 months! Hahaha – man, fear is so weird.

I have always been ambitious. I am the person who used to set New Years resolutions and say: I will go on a walk every day, learn Italian, brush up on my Spanish, start a business, finally get that six pack and become financially free!! Did I ever do all those things? What do you […]